Meal Planning
Planning a week, 2 weeks, or even a month of meals is not hard to do. First make a list of every meal you can remember eating and liking. Keep it handy so you can add to it as you think of new things to add. After creating a list, make a theme plan (the one below is just one example). Then begin putting your favorite meal ideas into the categories they fit. There will be crossover as you can see on mine. Next print out or create a menu calendar (pdf file). Look over your list of recipes and begin planning your menus for the week, 2-weeks or month. Keep in mind what you already have in the pantry and fridge/freezer. Then make a list of what you'll need on your next grocery trip to complete the recipes and when you'll need them and voila! you are ready to go for it!  

Kim's Kitchen HOME Homemaking

Master Recipe List for Dinner Meal Planning

Sunday Monday Tuesday Wednesday
Leftovers/Meatless/Italian Chicken/Turkey Casseroles/Oriental Beef
Bean/Cheese Quesadillas w/Spanish Rice
Cauliflower Au Gratin
Cheese Tamales w/Spanish Rice
Cream of Broccoli Soup w/Muffins
Lentil & Brown Rice Soup w/Muffins
Lentil Rice Casserole
Red Beans & Rice
Rice/Bean/Cheese Burritos
Rice, Corn, Cheese Casserole
ABC Soup, Corn Bread Muffins
Blackened Chicken
Chicken Broccoli Casserole
Chicken Enchiladas
Chicken Fajitas
Chicken Fettuccine Alfredo
Chicken Fried Rice, Egg Rolls
Chicken Lo Mein, Egg Rolls
Chicken Quiche
Chicken Salad
Chicken Stir Fry, Fried Wontons
Chicken w/Gravy, Stuffing, Peas
Country Chicken Pot Pie
General Tso's Chicken & Fried Rice
Honey-Pecan Crusted Chicken, rice pilaf, green beans
Nacho Chicken Bake
Roast Sticky Chicken
Santa Fe Chicken Pilaf
Bacon Quiche
Beef Quiche
Beef Stew w/biscuits baked on top
Broccoli Quiche
Chicken Broccoli Casserole

Chicken Enchiladas
Chicken Quiche
Country Chicken Pot Pie
Ham & Potato Casserole
Lasagna w/garlic bread
Lentil Rice Casserole
Mexican Spaghetti Pie
Nacho Chicken Bake
Rice, Corn, Cheese Casserole

Shrimp Quiche
Skillet Lasagna
Taco Quiche

Tuna Casserole
BBQ’d Beef sandwiches, onion rings
BBQ'd Meatballs, Rice a Roni, green beans
Beef Burritos
Beef Fajitas
Beef Hot Dogs, Fries
Dad's Chili
, Corn Bread
Hamburger Patties w/Cheese, Broccoli
Hamburgers, fries
Meatball Sandwiches
Meatballs & Gravy on Egg Noodles w/Peas
Meatloaf, Mashed Potatoes, Green Beans
Rice a Roni w/beef
Roast, Boiled Potatoes, Peas
Roast Beef, Mashed Potatoes, Corn
Sloppy Joes, fries
Spaghetti & Meatballs/ Meat Sauce, garlic bread
Steak, Baked Potatoes, Salad
Taco Salad
Tacos
Thursday Friday Saturday  
Crock Pot/Seafood/Pork Pizza Soup/Stews/Chilis
Baked Fish, Baked Potato, Veggie
BBQ Beef or Chicken (in crockpot) on Buns w/Fries, Cole Slaw

BBQ'd Pork Chops
BLT's on toasted bread
Jambalaya, Corn Bread
Meat & Vegetable Wraps
New England Clam Chowder
Pork Chops, Rice a Roni, Green Beans
Pork Loin, Mashed Potatoes, Corn
Potato, Ham and Leek Chowder w/Carrot Bran Muffins
Shrimp Gumbo, Rice
Shrimp Fettuccine Alfredo
Shrimp Quiche
Shrimp Rice Pilaf
Stir-Fried Shredded Pork
Stir-Fried Shrimp w/Vegetables
BBQ Pizza
Black Olive Pizza
Cheese Pizza
Ham Pizza
Low Carb Pizza on toasted tortilla shells
Mexican Pizza
Pepperoni Pizza
Sausage Pizza
Veggie Pizza



ABC Soup, Corn Bread Muffins
Beef Stew, Biscuits
Cream of Broccoli Soup, Bran Muffins
Dad's Chili, Corn Bread
Easy Bean and Ham Soup, Bread
Jambalaya, Corn Bread
Lentil & Brown Rice Soup, Zucchini Muffins
Potato Soup, Carrot Muffins
Shrimp Gumbo
, Rice
White Chicken Chili