| Bulk
Cooking Meatballs Here's a little tutorial I created on how to whip up a big batch of meatballs quickly and easily. |
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I usually begin with at least 5 lbs. of ground beef. I used approx. 5 lbs. of 90% lean ground beef for this tutorial. Non-food
items needed: Recipe for 5 lbs. of meat (adapted from the 30 Day Gourmet cookbook: Ingredients: 5
lbs. beef, pork, turkey - ground (any 1 or a mixture) Heat oven to 375 degrees. Cover all baking sheets/pans with foil. This
will make it easier to clean up or reuse them)
With the ice cream scoop, scoop the mixture and place in rows or circles (depending on the shapes of your pans) on the baking sheets/pans close together.
Bake for 20-30 minutes. They should be lightly browned, not overcooked, and not pink in the center.
Cool and place in quart freezer bags. Label and freeze. The number you put in a bag depends on how many your family will eat per meal. I generally count 4 per adult, 3 per older child, and 1 per younger child or toddler. It also depends on the role the meatballs play in a meal; for instance, meatball sandwiches would require more meatballs than spaghetti and meatballs. Adjust as needed.
We use these for: Meatball sandwiches Here are 7 sauce ideas from the 30 Day Gourmet cookbook you can use with your meatballs: 1.
Salisbury Sauce: One 10 3/4 oz. can cream of mushroom soup diluted
with 1/4 cup water plus 2 t Worcestershire
sauce (or create your own white sauce). |